Contact Information
Serving Lake Country, Kelowna, and Surrounding Areas. We're just 5 minutes North of Kelowna Airport; Just down the road from Save-on Food's in the Winfield Industrial Park beside Sysco on Jim Bailey Road. Phone: (250) 766 0611 Address Hours of Operation
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Blog
March 15th, 2018 So You're Looking For An Energy Boost... In a time when most of us are over-scheduled, tired, and trying to fit in everything that we can it’s no doubt that we often find ourselves looking for an extra boost of energy. Instead of reaching for your second (or third) cup of coffee, try these healthy alternatives as a natural pick-me-up: [Read More] January 2nd, 2018 Hiring: Front Desk Fitness Representative We're looking for the right person to join our team and take a role as a part-time front desk fitness representative. Previous experience as a receptionist and experience in the fitness industry are highly desired. [Read More] December 27th, 2017 Foam Rolling: The How and Why If you’ve been sore recently, and really, who hasn’t? Chances are you’ve been told to try Foam Rolling. If you’re like most people the entire idea seems foreign and you can’t stop yourself from thinking “there’s no way that piece of foam can help me.” Believe it or not, those basic cyclical pieces of foam have more umph than you know. [Read More] |