Wendy Wright
Head Fitness Group Instructor


Bodyfit Classes

Instructor Information

All instructors are BCRPA OR affiliated accredited group fitness instructors reassuring you that you are receiving the best instruction of today's fitness.

You deserve fun, hard working results, so come into Bodyz today and register for your group fitness class and watch your self ignite with new energy.

 

 

 

Class Schedules

  Mon Tue Wed Thurs Fri Sat
6:15 AM     6:15 3rd Age Core Express (Shayne)   6:15 3rd Age Core Express (Shayne)  
9:00 AM Spin (Michelle) Cardio Kickbox (Sarah) Bosu and Buns (Wendi) Cardio Kickbox (Sarah) Super Set Strength (Michelle) Spin (Charity)
10:00 PM Core 30min (Michelle)   Core 30min (Wendi)   Stretch 30min (Michelle)  
12:30 PM   Pilates (Sal)   Pilates (Sal)   Regular classes are 30 min in length
5:30 PM / 5:45 PM   5:45 PM Spin Express (Wendi) 5:30 PM Spin (Michelle)      
6:00 / 6:30 PM 6:00 PM Cardio Circuit and Strength (Sarah) 6:30 PM Super Set Training (Wendi) 6:30 PM Super Set Training (Wendi) 6:30 PM Cardio Kickbox (Sarah)   Express classes are 45 min in length
7:00 PM / 7:30 PM 7:00 PM Yoga (Louise)   7:30 PM Yoga (Louise)     Core classes are 30 min in length

*Class schedule subject to change with out notice, we recommend that you confirm before coming!

**Denotes paid program.

Now Hiring!

Looking to expand your level of fitness background?

 

Bodyz is always accepting resumes from positive energetic people for group fitness and customer service. Click here to contact us!

 

Group fitness instructors and personal trainers must have vaild accrediation, or in process thereof.

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